How many carbs in basmati rice?

Last updated on 
October 9, 2025
Virta Team

Nutrition Info Per Serving

Carbohydrates

44.51
g

Protein

4.0
g

Fat

0.44
g

Basmati Rice contains 44.51 g total carbs, 4 g protein, and 0.44 g fat. If you're aiming to stabilize blood sugar and lose weight at a sustainable pace while enjoying more dietary flexibility, this food may be appropriate — as long as your total carbohydrate intake remains under 100 grams per day.