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Real care. 
‍Real food. Real change.

Virta is a fully covered program designed to help you lower blood sugar, lose weight, and feel your best.*

An online nutrition program backed by doctors

Reverse conditions like prediabetes, diabetes, and obesity with personalized nutrition, expert care, and real-time support.

Connect the dots between what you eat and your body's response

  • See how what you eat impacts your energy and progress
  • Get personalized meals tailored to your body and goals
  • Track meaningful progress over time, not just daily numbers

A complimentary kit for better health

  • Easy, budget-friendly recipes for your tastes
  • Connected weight scale and blood glucose meter
  • Essential electrolyte samples to support your body’s needs

A dedicated care team
to make nutrition simple

  • Real-time messaging and health monitoring
  • Personalized guidance based on your goals
  • Encouragement without judgement—every step of the way

Life-changing results, fueled by real food

Average member outcomes after one year
1.3

Average A1c reduction2

 22 lbs

Average weight loss maintained1

 63%

Diabetes medication eliminated2

(except metformin)

Take your next steps toward lasting change

Get started in 3 easy steps:
  • Create your account.
    Sign up in minutes with your work or personal email.
  • Answer a few health questions.
    A plan will be tailored to you.
  • Follow your plan.
    Get advice and support from your care team and community.
Create my account

You have nothing to lose,
and everything to gain.

Discover how our members transformed their lives in ways they never imagined.
“I’m just happy that I feel better, I look better, and I’m no longer prediabetic.”
Ashley
Virta Member
“I’ve been on a weight loss journey for over 25 years, and nothing worked until Virta.”
Bryana
Virta Member
“My sleeping has improved, my eating habits have improved, and my overall health has improved.”
Laura
Virta Member
“This journey has not been perfect, but I’ve made significant progress and I’ll continue it for the rest of my life.”
Phil
Virta Member
“Since joining in 2019, I’ve been able to maintain my diabetes reversal and weight. This just goes to show that this isn’t just a diet—it’s a lifestyle.”
Robert
Virta Member

Upcoming webinars

Wednesday, November 4, 2026

10:00 am

How to Use Your Virta Benefit & What You Get

Learn what to expect with Virta and get a step-by-step overview of how to get started with applying to this life-changing program.
Register for free

Wednesday, December 9, 2026

10:00 am

Eat Your Way to Better Health: An Intro to Virta

Get an overview of your health benefit, Virta, and how to enroll.
Register for free

Frequently asked questions

We’re here for you every step of the way—starting now.
Can type 2 diabetes be reversed?
How does Virta help type 2 diabetes go away?
Do I have to pay anything for Virta?
What do I get when I enroll for diabetes reversal?
Do I need a referral from my doctor to start Virta?
Has Virta been studied by researchers?
Is Virta right for me?

You deserve to feel this good.

A healthier you is within reach.
Get started now
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Eligibility

*Virta is available to members 18 years or older who are enrolled in a fully-insured health plan through Banner|Aetna. This benefit is currently being offered to those with type 2 diabetes. There are some medical conditions that would exclude members from the Virta program. Start the application process now to find out if you qualify. Banner|Aetna is the brand name used for products and services provided by Banner Health and Aetna Health Insurance Company and Banner Health and Aetna Health Plan Inc. Health benefits and health insurance plans are offered, underwritten and/or administered by Banner Health and Aetna Health Insurance Company and/or Banner Health and Aetna Health Plan Inc. (Banner|Aetna). Each insurer has sole financial responsibility for its own products. Banner|Aetna is an affiliate of Banner Health and, of Aetna Life Insurance Company and its affiliates (Aetna). Aetna and Banner Health provide certain management services to Banner|Aetna. This material is for information only. Health benefits and health insurance plans contain exclusions and limitations. Provider participation may change without notice. Banner|Aetna does not provide care or guarantee access to health care services. Information is believed to be accurate as of the production date; however, it is subject to change.

Citations and Footnotes

  1. Roberts CGP, Athinarayanan SJ, Volk BM, Adams RN. One year real-world outcomes of remotely delivered carbohydrate restricted nutrition therapy. Obesity (Silver Spring). 2024, 32: 55-308. https://doi.org/10.1002/oby.24195
  2. Hallberg SJ, McKenzie AL, Williams P, et al. Effectiveness and Safety of a Novel Care Model for the Management of Type 2 Diabetes at One Year: An Open Label, Non-Randomized, Controlled Study. Diabetes Ther. 2018. DOI: 10.1007/s13300-018-0373-9