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Diabetes • Prediabetes • Weight

Life transformed

Better days are possible with food as medicine. Lose weight and lower blood sugar–without the side effects.

Virta may be available at no direct cost to you and your dependents

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Real Virta Members

Better health is within reach

Weight loss needs more than willpower

Virta can help you feel better, naturally. Our medical team and health coaches will help you every step of the way.
Virta’s clinical care team uses nutrition science to help you eat foods that are right for you. Curb cravings, increase energy, and lose weight for good.

Feel better, live better

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Lose weight and stay full
Reduce your blood sugar and A1C
Get off your diabetes medications
Nutrition not calorie restriction.
Eat until you feel full.
Safety over side effects.
Live without injections.
About the journey not the judgment.
Get caring providers and coaches.
Virta member cutting vegetables in her kitchen

Our nutrition plan is tailored to your lifestyle

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Daily health coach support
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Starter kit and supplies included
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Ongoing medical monitoring

As Featured In

Virta offers more than diabetes reversal

Better health starts here

SAIC is fully covering the cost of Virta, valued at over $3,000, for all employees, spouses/domestic partners, and adult children (18 years of age or older) with type 1 and 2 diabetes, prediabetes, and/or a BMI of 30 or greater enrolled in an SAIC Anthem or Coupe medical plan.
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Diabetes Reversal

Virta makes reversal possible. Our virtual clinic can help you lose weight, lower your blood sugar, and reduce medications.
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Prediabetes

Stop prediabetes in its tracks. Our virtual clinic can help you lose weight and prevent rising blood sugar.
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Obesity

Sustainable Weight Loss

Lose weight without counting calories. Our health coaches can help you gain control of cravings and keep you on track.
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Diabetes Management

Get tips to manage your A1c levels. Access to a health coach and free testing supplies will get you started.

Get care at no cost

Better health starts here

SAIC is fully covering the cost of Virta, valued at over $3,000, for all employees, spouses/domestic partners, and adult children (18 years of age or older) with type 1 and 2 diabetes, prediabetes, and/or a BMI of 30 or greater enrolled in an SAIC Anthem or Coupe medical plan.

Diabetes Reversal

Virta makes reversal possible. Our virtual clinic can help you lose weight, lower your blood sugar, and reduce medications.
Icon of a shield with a blood droplet inside

Prediabetes Reversal

Stop prediabetes in its tracks. Our virtual clinic can help you lose weight and prevent rising blood sugar.
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Obesity Treatment

Sustainable Weight Loss

Lose weight without counting calories. Our health coaches can help you gain control of cravings and keep you on track.
Icon of a glucometer and blood drop

Diabetes Management

Get tips to manage your A1c levels. Access to a health coach and free testing supplies will get you started.
Check Eligibility

Weight loss done differently

Get care at $0 through your plan*
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A plan that fits your life

Access easy-to-use tools and recipes that fit your tastes so you can reach your goals and enjoy life
Hand holding an iPhone, showing a conversation with his Virta health coach

Dedicated health coaching

Chat with your coach for motivation, accountability, and answers to all of your questions
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Ongoing clinical care

Get real-time feedback and monitoring from a provider to make safe and sustainable food changes
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Life-changing results, fueled by real food

Average member outcomes after one year
 30 lbs

Average weight loss

1.3

Average A1c reduction

 63%

Diabetes medication eliminated

(except metformin)

Hallberg SJ, McKenzie AL, Williams P, et al. Effectiveness and Safety of a Novel Care Model for the Management of Type 2 Diabetes at One Year: An Open Label, Non-Randomized, Controlled Study. Diabetes Ther. 2018. DOI: 10.1007/s13300-018-0373-9

See Your Results

Our members are discovering their best selves, and you can too. Start your journey and see your potential 90 day health outcomes.
Calculate my outcomes

Reversal is life-changing. Our members say it best.

What our members have to say

Michael and Brenda share what life with Virta means to them

SAIC employee, Floyd, lost 55 pounds, eliminated insulin, and transformed his health

"While some call Virta a lifestyle change, for me, it has been nothing short of a lifesaving transformation."

SAIC employee, Steve, cut his diabetes medications by more than half

"If you have type 2 diabetes and want to make a meaningful change that will profoundly improve your health, give Virta a chance."

SAIC analyst, Sheila, stabilized her blood glucose, lost weight, and has more energy

"SAIC is so generous to have offered this benefit to employees. I strongly believe Virta has saved my life, and that right there is phenomenal!"
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Discover the Virta difference

Proven approach
Personalized plan
Smart devices
Human support
Daily motivation

Unlock the power of nutrition

Our proven low-carb method changes the way your body creates energy, helping you burn fat, crush cravings, and feel better than ever.

Better health, tailored to you

We’ll work together to create a custom meal plan with tasty, budget-friendly foods that your whole family will enjoy.

Track your success anytime, anywhere

Stay on top of your progress with our easy-to-use scale and meter—provided at no cost—so you can celebrate every milestone along the way.

A dedicated care team in your corner

Your health coach and medical provider will guide you every step of the way, ready to answer any question and offer expert advice.

Inspiration and accountability, just a tap away

Dive into videos, guides, recipes, and connect with a supportive community—all to keep you inspired on your Virta journey.

Ready to take back your life?

Most members are fully covered by their employer or health plan, so there’s no cost to you.
Get started

Frequently Asked Questions

Can type 2 diabetes be reversed?

Yes. The aim of diabetes reversal is to lower blood sugar to normal levels through nutrition, while reducing and even eliminating the need for medications, including insulin. In contrast, diabetes management is designed to slow the progression of type 2 diabetes, often through the use of more medications.

How does Virta help type 2 diabetes go away?

Many people with type 2 diabetes have insulin resistance and are carbohydrate intolerant which leads to high blood sugar. To reverse type 2 diabetes, Virta medical providers and health coaches guide patients through a personalized nutrition plan that reduces carbohydrate intake, while consuming moderate amounts of protein and fat. Our clinical team delivers care remotely, and is available whenever and wherever patients need care via an easy-to-use smartphone application. As our patients' health improves, Virta doctors safely eliminate medications. Virta patients have the continued support of their clinical team to make results last.

Virta's approach is science- and evidence-based. Our research is cited in the American Diabetes Association's Standards in Medical Care for Diabetes, with specific reference to achieving blood sugar control while eliminating the need for diabetes medications.

Do I have to pay anything for Virta?

No. When Virta is a fully covered benefit by your employer, you pay nothing. There are no co-pays. From the supplies to the expert medical care and health coaching, you get it all at no cost to you.

What do I get when I enroll for diabetes reversal?

Patients enrolled in Virta's type 2 diabetes reversal offering receive all the supplies they need to be successful, including a connected scale, glucose and ketone meter and strips, and access to all of Virta's resources through an easy to use smartphone application.

Virta patients are also assigned a dedicated care team who guides patients on their journey to better health.

Do I need a referral from my doctor to start Virta?

No referral is needed. Your Virta medical provider will become your diabetes reversal specialist and will communicate with your local medical team as needed to ensure continuity of care.

Has Virta been studied by researchers?

Yes. Visit our research page to learn more about Virta’s clinical studies.

Is Virta right for me?

People of all different backgrounds have found success with Virta. Complete an application to schedule time with an enrollment advisor to learn more.

You deserve to feel this good.

A healthier you is within reach.
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Eligibility

Virta is available to SAIC employees, spouses/domestic partners, and adult children (18 years of age or older) who are enrolled in an SAIC Anthem or Coupe medical plan. This benefit is being offered to those with type 1 and 2 diabetes, prediabetes, and/or a BMI of 30 or greater. There are some age restrictions and serious medical conditions that would exclude patients from the Virta treatment. Start the application process now to find out if you qualify.

Virta Results Estimator

Please fill out the following information to predict your expected results after 90 days
What is A1c?
Average amount of sugar in your blood over about a 3 month period of time.
These are estimated outcomes based on historical real-world results seen in Virta members. Results are not guaranteed and are meant to be representative of possible outcomes. Results may be impacted by a number of factors not evaluated here. Individuals with some medical conditions are excluded from participation in Virta.

By entering your email address, you agree to receive marketing materials from Virta.

{first_name}’s 90-Day Virta Prediction

Better days are possible. Lose weight and lower blood sugar–without the side effects.
Start my application

A1c Improvement

Current
No Data
On average, Virta members experienced a 1.3 A1C reduction after one year.

Weight Loss

Current
{weight}
Your weight falls in a healthy range!
‍
Based on your information, your weight is within a healthy range. While weight loss may still be part of your journey, Virta offers many other health benefits.
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Out-of-Pocket Savings

Predicted
${cost_savings}
Assuming typical medication pricing and cost sharing, a Virta member on similar medications could save ${cost_savings} annually on out-of-pocket costs associated with these medications.

Med Reductions

On average, Virta patients experienced significant reductions in diabetes medications after just 90 days. Below are individual stats for medications you've said you're taking.

Percentage of Virta members who reduced or eliminated medications of this category

Insulin
(Humalog®, NovoLog®, Levemir®)
91.5%
Data visualization showing 91.5% reduction or elimination of insulin medications after 90 days
GLP-1
(Glimepiride, Glipizide, Glyburide)
13.5%
Data visualization showing 13.5% reduction or elimination of GLP-1 medications after 90 days
SGLT2
(Ozempic®, Victoza®, Rybelsus®)
78.7%
Data visualization showing 78.7% reduction or elimination of SGLT-2 medications after 90 days
Sulfonylurea
(Invokana®, Jardiance®, Farxiga®)
92.6%
Data visualization showing 92.6% reduction or elimination of Sulfonylurea medications after 90 days
DPP4
(Januvia®, Tradjenta®)
23.3%
Data visualization showing 23.3% reduction or elimination of DPP-4 medications after 90 days
TZD
(Avandia, Actos)
20.9%
Data visualization showing 20.9% reduction or elimination of Thiazolidinedione medications after 90 days
These are estimated outcomes based on historical real-world results seen in Virta members. Results are not guaranteed and are meant to be representative of possible outcomes. Results may be impacted by a number of factors not evaluated here. Individuals with some medical conditions are excluded from participation in Virta.