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Work with your body, not against it

Lose weight and lower your blood sugar through a guided nutrition program designed just for you.

Virta may be available at no direct cost to you.
Diabetes • Prediabetes • Weight

Life transformed

Better days are possible with food as medicine. Lose weight and lower blood sugar–without the side effects.

Virta may be available at no direct cost to you and your dependents

Check Eligibility
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Real Virta Members

Better health is within reach

Weight loss needs more than willpower

Virta can help you feel better, naturally. Our medical team and health coaches will help you every step of the way.
Virta’s clinical care team uses nutrition science to help you eat foods that are right for you. Curb cravings, increase energy, and lose weight for good.

Feel better, live better

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Lose weight and stay full
Reduce your blood sugar and A1C
Get off your diabetes medications
Nutrition not calorie restriction.
Eat until you feel full.
Safety over side effects.
Live without injections.
About the journey not the judgment.
Get caring providers and coaches.
Virta member cutting vegetables in her kitchen

Our nutrition plan is tailored to your lifestyle

Your journey to better health starts here

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Daily health coach support
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Starter kit and supplies included
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Ongoing medical monitoring

As Featured In

Virta offers more than diabetes reversal

Your journey to better health starts here

JLL is fully covering the cost of Virta for all eligible employees and dependents with type 2 diabetes, type 1 diabetes, prediabetes, or a BMI of 25 or greater.
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Diabetes Reversal

Virta makes reversal possible. Our virtual clinic can help you lose weight, lower your blood sugar, and reduce medications.
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Prediabetes

Stop prediabetes in its tracks. Our virtual clinic can help you lose weight and prevent rising blood sugar.
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Obesity

Sustainable Weight Loss

Lose weight without counting calories. Our health coaches can help you gain control of cravings and keep you on track.
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Diabetes Management

Get tips to manage your A1c levels. Access to a health coach and free testing supplies will get you started.

Get care at no cost

Your journey to better health starts here

JLL is fully covering the cost of Virta for all eligible employees and dependents with type 2 diabetes, type 1 diabetes, prediabetes, or a BMI of 25 or greater.

Diabetes Reversal

Virta makes reversal possible. Our virtual clinic can help you lose weight, lower your blood sugar, and reduce medications.
Icon of a shield with a blood droplet inside

Prediabetes Reversal

Stop prediabetes in its tracks. Our virtual clinic can help you lose weight and prevent rising blood sugar.
Icon of a scale with an arrow pointing down

Obesity Treatment

Sustainable Weight Loss

Lose weight without counting calories. Our health coaches can help you gain control of cravings and keep you on track.
Icon of a glucometer and blood drop

Diabetes Management

Get tips to manage your A1c levels. Access to a health coach and free testing supplies will get you started.
Check Eligibility

Weight loss done differently

Get care at $0 through your plan*
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A plan that fits your life

Access easy-to-use tools and recipes that fit your tastes so you can reach your goals and enjoy life
Hand holding an iPhone, showing a conversation with his Virta health coach

Dedicated health coaching

Chat with your coach for motivation, accountability, and answers to all of your questions
Male physician reviewing patient information on a laptop, next to an iPhone overlay showing charts of the patient's biomarker history on the screen

Ongoing clinical care

Get real-time feedback and monitoring from a provider to make safe and sustainable food changes
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Life-changing results, fueled by real food

Average member outcomes after one year
 30 lbs

Average weight loss

1.3

Average A1c reduction

 63%

Diabetes medication eliminated

(except metformin)

Hallberg SJ, McKenzie AL, Williams P, et al. Effectiveness and Safety of a Novel Care Model for the Management of Type 2 Diabetes at One Year: An Open Label, Non-Randomized, Controlled Study. Diabetes Ther. 2018. DOI: 10.1007/s13300-018-0373-9

See Your Results

Our members are discovering their best selves, and you can too. Start your journey and see your potential 90 day health outcomes.
Calculate my outcomes

Reversal is life-changing. Our members say it best.

What our members have to say

Michael and Brenda share what life with Virta means to them

Guy, a JLL employee, lost 45 pounds and saves $400 per month after reversing type 2 diabetes

"The biggest gift in my life is my daughter, the second biggest is Virta."

Candy, a JLL employee, lost 100 pounds and reversed diabetes in just over 1 year

“Having my son tell me he can wrap his arms around me when he hugged me was the best feeling in the world!“

Wilma reversed her type 2 diabetes and is off her insulin

"I thought I would be a slave to insulin for the rest of my life. After three weeks on Virta, I was completely off of insulin."
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Discover the Virta difference

Proven approach
Personalized plan
Smart devices
Human support
Daily motivation

Unlock the power of nutrition

Our proven low-carb method changes the way your body creates energy, helping you burn fat, crush cravings, and feel better than ever.

Better health, tailored to you

We’ll work together to create a custom meal plan with tasty, budget-friendly foods that your whole family will enjoy.

Track your success anytime, anywhere

Stay on top of your progress with our easy-to-use scale and meter—provided at no cost—so you can celebrate every milestone along the way.

A dedicated care team in your corner

Your health coach and medical provider will guide you every step of the way, ready to answer any question and offer expert advice.

Inspiration and accountability, just a tap away

Dive into videos, guides, recipes, and connect with a supportive community—all to keep you inspired on your Virta journey.

Ready to take back your life?

Most members are fully covered by their employer or health plan, so there’s no cost to you.
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Frequently Asked Questions

What is Virta?

Virta is a life-changing program to help people lose weight and reverse diabetes with a combination of personalized nutrition, continuous medical support, and technology. 

We offer a proven, personalized nutrition program and expert support through our digital app to solve the health epidemic of our generation—diabetes and obesity. Virta empowers members with the tools and knowledge to sustain changes for a longer, healthier life.

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What is Virta’s nutrition program?

There are five principles behind Virta’s personalized nutrition program.

  • Eat real food: Whole foods that avoid high sugar and ultra processed foods
  • Flavor with healthy fats: Natural fats like olive oil, avocados, and butter add taste, keep us full, and provide health benefits
  • Add in plants and moderate protein: Get carbs from high fiber plants and non starchy veggies
  • Get to know your body: Use biomarker feedback to tailor nutrition to your unique biochemistry
  • Adapt for your lifestyle: Adopt habits that address your needs and preferences like budget, cultural preferences, and environment

The most important thing to remember is nutrition is not one size fits all. Lifestyle changes are only sustainable when built around your day-to-day reality. We personalize nutrition for each member around their biomarkers, health goals, and lifestyle.

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How is Virta different?

Virta offers a safe path to better health that is backed by science. We take a kinder approach—no injections, starvation, or calorie-counting needed. A dedicated team of clinicians and coaches will examine your body’s needs, and will build a personal nutrition plan with the right mix of fat, protein, and carbs. Digital tools will help your team learn how your body reacts to nutrient changes, allowing your plan to adjust to meet your needs without visiting an in-person clinic. If you find yourself going off-course, your Virta care team is there to help you get back on track, judgment free.

Virta's approach is science- and evidence-based. Our research is cited in the American Diabetes Association's Standards in Medical Care for Diabetes.

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Do I need a referral from my doctor to start Virta?

No referral is needed. Your Virta medical provider will become your diabetes reversal specialist and will communicate with your local medical team as needed to ensure continuity of care.

What if I’m not sure if this is right for me?

We get it, starting something new can be scary. We recommend creating your Virta account to schedule an enrollment consultation, where you’ll be able to discuss any concerns, learn more about our program, and see if Virta is right for you.

You deserve to feel this good.

A healthier you is within reach.
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Eligibility

Virta is available to JLL employees, spouses, and adult dependents 18 years or older who are enrolled in a JLL health plan through Cigna. This benefit is currently being offered to those with type 2 diabetes, type 1 diabetes, prediabetes, or a BMI of 25 or greater. There are some serious medical conditions that would exclude members from the program. Start the application process now to find out if you qualify.

Virta Results Estimator

Please fill out the following information to predict your expected results after 90 days
What is A1c?
Average amount of sugar in your blood over about a 3 month period of time.
These are estimated outcomes based on historical real-world results seen in Virta members. Results are not guaranteed and are meant to be representative of possible outcomes. Results may be impacted by a number of factors not evaluated here. Individuals with some medical conditions are excluded from participation in Virta.

By entering your email address, you agree to receive marketing materials from Virta.

{first_name}’s 90-Day Virta Prediction

Better days are possible. Lose weight and lower blood sugar–without the side effects.
Start my application

A1c Improvement

Current
No Data
On average, Virta members experienced a 1.3 A1C reduction after one year.

Weight Loss

Current
{weight}
Your weight falls in a healthy range!
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Based on your information, your weight is within a healthy range. While weight loss may still be part of your journey, Virta offers many other health benefits.
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Out-of-Pocket Savings

Predicted
${cost_savings}
Assuming typical medication pricing and cost sharing, a Virta member on similar medications could save ${cost_savings} annually on out-of-pocket costs associated with these medications.

Med Reductions

On average, Virta patients experienced significant reductions in diabetes medications after just 90 days. Below are individual stats for medications you've said you're taking.

Percentage of Virta members who reduced or eliminated medications of this category

Insulin
(Humalog®, NovoLog®, Levemir®)
91.5%
Data visualization showing 91.5% reduction or elimination of insulin medications after 90 days
GLP-1
(Glimepiride, Glipizide, Glyburide)
13.5%
Data visualization showing 13.5% reduction or elimination of GLP-1 medications after 90 days
SGLT2
(Ozempic®, Victoza®, Rybelsus®)
78.7%
Data visualization showing 78.7% reduction or elimination of SGLT-2 medications after 90 days
Sulfonylurea
(Invokana®, Jardiance®, Farxiga®)
92.6%
Data visualization showing 92.6% reduction or elimination of Sulfonylurea medications after 90 days
DPP4
(Januvia®, Tradjenta®)
23.3%
Data visualization showing 23.3% reduction or elimination of DPP-4 medications after 90 days
TZD
(Avandia, Actos)
20.9%
Data visualization showing 20.9% reduction or elimination of Thiazolidinedione medications after 90 days
These are estimated outcomes based on historical real-world results seen in Virta members. Results are not guaranteed and are meant to be representative of possible outcomes. Results may be impacted by a number of factors not evaluated here. Individuals with some medical conditions are excluded from participation in Virta.