A new model for type 2 diabetes care
Virta can help you learn how to improve your blood sugar and lose weight, so you can get back to feeling like you again.
Virta may be available at no direct cost to you
Real Virta Members
Diabetes • Prediabetes • Weight
Life transformed
Better days are possible with food as medicine. Lose weight and lower blood sugar–without the side effects.
Virta may be available at no direct cost to you and your dependents
Real Virta Members
As Featured In
Better health is within reach
Weight loss needs more than willpower
Virta can help you feel better, naturally. Our medical team and health coaches will help you every step of the way.
Virta can help you treat type 2 diabetes by changing what you eat. Our medical team and health coaches will help you every step of the way.
Virta’s clinical care teams use nutrition science to learn what your body needs more of, and less of, to quickly burn fat and gain energy.
Feel better, live better
Lose weight and stay full
Reduce your blood sugar and A1C
Get off your diabetes medications
Nutrition not calorie restriction.
Eat until you feel full.
Safety over side effects.
Live without injections.
About the journey not the judgment.
Get caring providers and coaches.
Our nutrition plan is tailored to your lifestyle
Daily health coach support
Starter kit and supplies included
Ongoing medical monitoring
Results you can see and feel
Smarter nutrition. Lasting results.
Backed by clinical research
Members lose weight and sustain it over time. Backed by clinical research.
Weight Loss
31 lbs
Average weight loss
A1C Reduction
1.3
Average reduction
Medication Elimination
63%
Diabetes medications eliminated at 12 months
First 10 weeks
-12 lbs
Average weight loss
After one year
-24 lbs
Average weight loss
Hallberg SJ, McKenzie AL, Williams P, et al. Effectiveness and Safety of a Novel Care Model for the Management of Type 2 Diabetes at One Year: An Open Label, Non-Randomized, Controlled Study. Diabetes Ther. 2018. DOI: 10.1007/s13300-018-0373-9
Virta Health Registry, average weight loss among enterprise patients with obesity.
Virta offers more than diabetes reversal
Your journey to better health starts here
Check with your benefits team to see if you’re covered for these treatments.
Diabetes Reversal
Diabetes Treatment
Virta makes reversal possible. Our virtual clinic can help you lose weight, lower your blood sugar, and reduce medications.
Find the right foods for your body. Our virtual clinic can help you learn how to use food as medicine to lose weight, lower your blood sugar, and reduce medications.
Prediabetes
Stop prediabetes in its tracks. Our virtual clinic can help you lose weight and prevent rising blood sugar.
Obesity
Lose weight without counting calories. Our health coaches can help you gain control of cravings and keep you on track.
Diabetes Management
Get tips to manage your A1c levels. Access to a health coach and free testing supplies will get you started.
Get care at no cost
Your journey to better health starts here
Check with your benefits team to see if you’re covered for these treatments.
Diabetes Reversal
Diabetes Treatment
Virta makes reversal possible. Our virtual clinic can help you lose weight, lower your blood sugar, and reduce medications.
Find the right foods for your body. Our virtual clinic can help you learn how to use food as medicine to lose weight, lower your blood sugar, and reduce medications.
Prediabetes Reversal
Stop prediabetes in its tracks. Our virtual clinic can help you lose weight and prevent rising blood sugar.
Obesity Treatment
Lose weight without counting calories. Our health coaches can help you gain control of cravings and keep you on track.
Diabetes Management
Get tips to manage your A1c levels. Access to a health coach and free testing supplies will get you started.
Weight loss done differently
Get care at $0 through your plan*
A plan that fits your life
Easy-to-use tools and recipes are made for the every day so you can reach your goals and live your life.
Coaching for the ups-and-downs
Your coaching team will get to know you, your needs, your tastes, and help you course-correct when needed.
Ongoing clinical care
Medical clinicians monitor your health as you make food changes for safe and sustainable weight loss.
See Your Results
Smarter nutrition. Lasting results.
Our members are discovering their best selves, and you can too. Start your journey and see your potential 90 day health outcomes.
Calculate my outcomesAverage Member Outcomes After One Year
Members lose weight and sustain it over time. Backed by clinical research.
Weight Loss
31 lbs
A1c Reduction
1.3
Diabetes Medication Elimination
(excluding Metformin)
63%
First 10 weeks
31 lbs
After one year
24 lbs
Virta Health Registry, average weight loss among enterprise patients with obesity.
Hallberg SJ, McKenzie AL, Williams P, et al. Effectiveness and Safety of a Novel Care Model for the Management of Type 2 Diabetes at One Year: An Open Label, Non-Randomized, Controlled Study. Diabetes Ther. 2018. DOI: 10.1007/s13300-018-0373-9
Reversal is life-changing. Our members say it best.
Better health is life-changing. Our members say it best.
What our members have to say
Michael and Brenda share what life with Virta means to them
Kevin got off insulin and saved $500/month
“I run around with my kids a lot more than I did six months ago. I feel like I’m 15 years younger.”
Kim lost 75 pounds and has kept it off for 3 years
“...this is the first time ever in my life that my stomach has communicated with my brain to say, 'Stop, I'm full.'"
Wilma reversed her type 2 diabetes and is off her insulin
"I thought I would be a slave to insulin for the rest of my life. After three weeks on Virta, I was completely off of insulin."
Upcoming Webinar
Food As Medicine
Virta can help you find low-carb alternatives of your favorite foods. Learn how nutrition can help members lose weight, reduce medication use, and even reverse diabetes.
January 23, 2024
10am PT / 1pm ET
Save my seat
How Virta Care Works
Ready to see change that lasts? Our team will guide you along the way. Apply now to get started.
Don't eat less. Eat better-for-you versions of the meals you love. Personal nutrition plans include medical care, coaching, and digital tools at $0 for those who qualify.
1
Submit
application
application
2
Complete
enrollment
enrollment
Complete
enrollment*
enrollment*
3
Meet your
care team
care team
4
Start nutritional
changes
changes
See real
change
change
If you struggle with blood sugar, you may be carbohydrate intolerant
If you struggle with weight gain, you may be carbohydrate sensitive
Learn how carb sensitivity can impact health and what you can do about it.
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Frequently Asked Questions
Eligibility
Note that those on high-deductible health plans (HDHPs) may need to pay a small fee to participate in Virta.
