Diabetes • Prediabetes • Weight

Life transformed

Better days are possible with food as medicine. Lose weight and lower blood sugar–without the side effects.

Virta may be available at no direct cost to you and your dependents

Enter your insurer to get started
Check Eligibility

As Featured In

Better health is within reach

Virta can help you lose weight and reverse type 2 diabetes by changing what you eat. Our medical team and health coaches will help you every step of the way.
Icon of three people

Nutrition, not calorie restriction

Eat until you feel full and satisfied
Icon of a doctor with a speech bubble

About the journey, not the judgment

Supportive provider care and coaching
Icon of a handshake

Your way, not one way

Guidance based on your lifestyle and tastes

Ready to learn more?

Schedule a consultation

Programs we offer

Icon of a glucometer and blood drop

Type 2 Diabetes Reversal

Icon of a shield with a blood droplet inside

Prediabetes Reversal

Icon of a scale with an arrow pointing down

Weight Gain Reversal

Icon of a glucometer and blood drop

Type 2 Diabetes Management

Icon of a glucometer and blood drop

Type 1 Diabetes Management

Check with your benefits team or insurance provider to see if you or your dependents are covered.

How Virta Care Works

Ready to see change that lasts? Our team will guide you along the way. Apply now to get started.
1
Check
eligibility
2
Complete
enrollment*
3
Meet your
care team
4
Start nutritional
changes
5
🎉
See real
change

* Medical clearance and lab work may be required

Our nutrition plans are tailored to your life

Hand holding an iPhone, showing a conversation with his Virta health coach
Health coach support
Photo of a woman opening her Virta starter kit
Starter kit and supplies included
Male physician reviewing patient information on a laptop, next to an iPhone overlay showing charts of the patient's biomarker history on the screen
Ongoing medical monitoring
Get started

See Your Results

Our members are discovering their best selves, and you can too. Start your journey and see your potential 90 day health outcomes.

Calculate my outcomes

Average Member Outcomes After One Year

Weight Loss

31 lbs
Blue triangle pointing down

A1c Reduction

1.3
Blue triangle pointing down

Diabetes Medication Elimination

(excluding Metformin)
63%
Blue triangle pointing down

Hallberg SJ, McKenzie AL, Williams P, et al. Effectiveness and Safety of a Novel Care Model for the Management of Type 2 Diabetes at One Year: An Open Label, Non-Randomized, Controlled Study. Diabetes Ther. 2018. DOI: 10.1007/s13300-018-0373-9

Virta is life-changing. Our members say it best.

Michael and Brenda share what life with Virta means to them

Kim, Virta patient

Kim lost 75 pounds and has kept it off for 3 years

“...this is the first time ever in my life that my stomach has communicated with my brain to say, 'Stop, I'm full.'"
Watch Kim's story
Kevin, Virta patient

Kevin got off insulin and saved $500/month

“I run around with my kids a lot more than I did six months ago. I feel like I’m 15 years younger.”
Watch Kevin's story
Wilma, Virta Member

Wilma reversed her type 2 diabetes and is off her insulin

"I thought I would be a slave to insulin for the rest of my life. After three weeks on Virta, I was completely off of insulin."
Watch Wilma's story
Check eligibility
Upcoming Webinar

Food As Medicine

Virta can help you find low-carb alternatives of your favorite foods. Learn how nutrition can help members lose weight, reduce medication use, and even reverse diabetes.

January 23, 2024
10am PT / 1pm ET
Save my seat

If you struggle with blood sugar, you may be carbohydrate intolerant

Learn how carb sensitivity can impact health and what you can do about it.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

By signing up you agree to receive periodic emails from Virta. You can opt-out at any time. Privacy Policy

Frequently Asked Questions

What is Virta Health?
What is nutrition therapy and how does it help?
How is Virta different?
What do I get when I enroll?
Do I need a referral from my doctor to start Virta?
What if I’m not sure if this is right for me?
What does Virta cost?
Woman riding a bicycle down a gentle slope

Eligibility

Note that those on high-deductible health plans (HDHPs) may need to pay a small fee to participate in Virta.

Health conditions may return if lifestyle changes are not maintained.

By using this website, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.
PreferencesDenyAccept All

Privacy Preferences

Allow All

Essential

These items are required to enable basic website functionality.
Always Active

Marketing

These items are used to deliver advertising that is more relevant to you and your interests. They may also be used to limit the number of times you see an advertisement and measure the effectiveness of advertising campaigns. Advertising networks usually place them with the website operator’s permission.

Personalization

These items allow the website to remember choices you make (such as your user name, language, or the region you are in) and provide enhanced, more personal features. For example, a website may provide you with local weather reports or traffic news by storing data about your current location.

Analytics

These items help the website operator understand how its website performs, how visitors interact with the site, and whether there may be technical issues. This storage type usually doesn’t collect information that identifies a visitor.
Reject AllConfirm My Choices
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Kim lost 75 pounds and has kept it off for 3 years

Kevin got off insulin and saved $500/month

Wilma reversed her type 2 diabetes and is off her insulin

Virta Results Estimator

Please fill out the following information to predict your expected results after 90 days
What is A1c?
Average amount of sugar in your blood over about a 3 month period of time.
These are estimated outcomes based on historical real-world results seen in Virta members. Results are not guaranteed and are meant to be representative of possible outcomes. Results may be impacted by a number of factors not evaluated here. Individuals with some medical conditions are excluded from participation in Virta.

By entering your email address, you agree to receive marketing materials from Virta.

{first_name}’s 90-Day Virta Prediction

Better days are possible. Lose weight and lower blood sugar–without the side effects.
Start my application

A1c Improvement

Current
No Data
On average, Virta members experienced a 1.3 A1C reduction after one year.

Weight Loss

Current
{weight}
Your weight falls in a healthy range!
‍
Based on your information, your weight is within a healthy range. While weight loss may still be part of your journey, Virta offers many other health benefits.
Icon of a bag of money

Out-of-Pocket Savings

Predicted
${cost_savings}
Assuming typical medication pricing and cost sharing, a Virta member on similar medications could save ${cost_savings} annually on out-of-pocket costs associated with these medications.

Med Reductions

On average, Virta patients experienced significant reductions in diabetes medications after just 90 days. Below are individual stats for medications you've said you're taking.

Percentage of Virta members who reduced or eliminated medications of this category

Insulin
(Humalog®, NovoLog®, Levemir®)
91.5%
Data visualization showing 91.5% reduction or elimination of insulin medications after 90 days
GLP-1
(Glimepiride, Glipizide, Glyburide)
13.5%
Data visualization showing 13.5% reduction or elimination of GLP-1 medications after 90 days
SGLT2
(Ozempic®, Victoza®, Rybelsus®)
78.7%
Data visualization showing 78.7% reduction or elimination of SGLT-2 medications after 90 days
Sulfonylurea
(Invokana®, Jardiance®, Farxiga®)
92.6%
Data visualization showing 92.6% reduction or elimination of Sulfonylurea medications after 90 days
DPP4
(Januvia®, Tradjenta®)
23.3%
Data visualization showing 23.3% reduction or elimination of DPP-4 medications after 90 days
TZD
(Avandia, Actos)
20.9%
Data visualization showing 20.9% reduction or elimination of Thiazolidinedione medications after 90 days
These are estimated outcomes based on historical real-world results seen in Virta members. Results are not guaranteed and are meant to be representative of possible outcomes. Results may be impacted by a number of factors not evaluated here. Individuals with some medical conditions are excluded from participation in Virta.