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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
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Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
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Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
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Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
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Health Equity
Learn how Virta ls closing gaps in metabolic care
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
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Assessing Solutions to Improve Metabolic Health
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Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
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Recipes
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results
Low Carb Cobb Salad with Ranch Dressing Recipe
Low Carb Ginger Miso Glazed Eggplant (Nasu Dengaku) Recipe
Low Carb Spicy Garlic Shrimp Recipe
Low Carb Pork and Pine Nut Meatballs Recipe
Low Carb Teriyaki Sauce Recipe
Low Carb Creamy Peanut Sauce Recipe
Low Carb Blended Cold Brew (with LMNT) Recipe
Low Carb Virt(Arepas) Recipe
Low Carb Zucchini Lasagna Recipe
Low Carb Cauliflower Flatbread Pizza Recipe
Low Carb Muhammara Recipe
Low Carb Green Chili-Herb Hot Sauce Recipe
Low Carb Chicken Thighs with Creamy Mustard Sauce Recipe
Low Carb Remoulade Sauce Recipe
Low Carb Green Breakfast Scramble Recipe
Low Carb Salmon Dip Recipe
Low Carb Beet Greens with Bacon and Caramelized Onion Recipe
Low Carb Maple Walnut Ice Cream Recipe
Low Carb Roasted Cauliflower and Cheddar Soup Recipe
Low Carb Baked Seafood Packets Recipe
Low Carb Matambre Recipe
Low Carb Cheesy Pork Poblanos Recipe
Low Carb Instant Pot Barbecue Pork Ribs Recipe
Low Carb Tuna Cakes Recipe
Low Carb Chicken Pozole Recipe
Low Carb Buffalo Chicken Soup Recipe
Low Carb Chicken Salad Recipe
Low Carb Loaded Cauliflower Casserole Recipe
Low Carb "Noatmeal" (Low-Carb Oatmeal) Recipe
Low Carb Kimchi Cauliflower Fried Rice Recipe
Low Carb Zucchini Pancakes Recipe
Low Carb Dark Chocolate Peppermint Cookies Recipe
Low Carb Greenhouse Crabcakes Recipe
Low Carb Chicken or Beef Broth Recipe
Low Carb Fish Stock Recipe
Low Carb Tartar Sauce Recipe
Low Carb Mozzarella Pepperoni Chips Recipe
Low Carb Atole Recipe
Keto Eggnog Recipe
Low Carb Horchata Recipe
Low Carb Cheese Straws Recipe
Low Carb Spicy Baked Zucchini Sticks Recipe
Low Carb Spinach in Brown Butter Recipe
Low Carb Low-Carb Cheddar & Chive Chips Recipe
Low Carb Caesar Dressing Recipe
Low Carb Corned Beef Hash Recipe
Keto Pot Roast Recipe
Low Carb Pumpkin Spiced Latte Recipe
Low Carb Roasted Red Pepper Cream Sauce Recipe
Low Carb Spicy-Baked Tofu Recipe
Low Carb Salsa Verde Recipe
Low Carb Pumpkin Cheesecake Fat Bomb Recipe
Low Carb Roasted Cauliflower Salad Recipe
Low Carb Creamy Chipotle Spread on Cucumber Slices Recipe
Low Carb Chocolate Peppermint Shake Recipe
Low Carb Crawfish Boil Recipe
Low Carb Hot Toddy Recipe
Low Carb Roasted Garlic Vinaigrette Recipe
Low Carb Sweet Chili Sauce Recipe
Low Carb Blackened Tilapia with Garlic-Lime Butter Recipe
Low Carb Tangy Yogurt Tuna Salad with Celery Stalks Recipe
Low Carb Chicken Satay Recipe
Low Carb Strawberry and Rhubarb Smoothie Recipe
Low Carb Avocado and Cucumber Sushi Recipe
Low Carb Catherine’s Brussel Sprouts Salad Recipe
Low Carb Broccoli and Cauliflower Gratin Recipe
Low Carb Cauliflower Nachos Recipe
Low Carb Walnut-Goat Cheese Dip Recipe
Low Carb Sofrito Recipe
Low Carb Air Fryer Garlic Parm Brussels Sprouts Recipe
Low Carb Tofu Mac & Cheese Recipe
Low Carb Roasted Mushroom Soup Recipe
Low Carb Cast Iron Chicken with Garlic Sauce Recipe
Low Carb Spicy Meatballs with Coconut Milk Recipe
Low Carb Braised Green Cabbage with Anchovies and Garlic Recipe
Low Carb Garlic Cheese Crackers Recipe
Low Carb Cream Cheese Clouds Recipe
Low Carb Lemon Cheesecake Fat Bombs Recipe
Low Carb Spam Cauliflower Rice Recipe
Low Carb Chicken Enchilada Casserole Recipe
Low Carb Keto Fried Chicken with Spicy Mayo Recipe
Low Carb Cauliflower Rice Pilaf Recipe
Low Carb Dr. Phinney's Roasted Pork Belly Recipe
Low Carb Stuffed Mussels Recipe
Low Carb Pork Sisig Recipe
Keto Pecan Pie Recipe
Low Carb Baba Ghanoush Recipe
Low Carb Chicken Drummettes with Blue Cheese Dip Recipe
Low Carb Kung Pao Chicken on Coconut 'Cauli-Rice' Recipe
Low Carb Garlic Butter Minute Muffin Recipe
Low Carb 5 Spice Coconut Macaroons Recipe
Low Carb Alaskan Burger Recipe
Low Carb Fancy Nuts Recipe
Low Carb Dinner Rolls with Parmesan-Garlic Butter Recipe
Low Carb Chayote Squash with Pork Recipe
Low Carb Loaded "Potato" Skins Recipe
Low Carb Kheema with Green Beans Recipe
Low Carb Berry Cheesecake Recipe
Low Carb Chicken Roll-Ups Recipe
Low Carb Falafel Recipe
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